{"product_id":"pumpkin-seeds-free-delivery-with-3-days-return-policy","title":"Pumpkin seeds (Free delivery with 3 days return policy)","description":"\u003cp\u003eBenefits of Pumpkin seeds: \u003c\/p\u003e\n\u003cp\u003eNutritional Benefits\u003c\/p\u003e\n\u003cp\u003eRich in Protein – help with muscle repair and strength.\u003c\/p\u003e\n\u003cp\u003eHigh in Healthy Fats – especially omega-3 and omega-6, good for heart health.\u003c\/p\u003e\n\u003cp\u003eLoaded with Minerals – magnesium, zinc, iron, copper, manganese, phosphorus.\u003c\/p\u003e\n\u003cp\u003eGood Source of Antioxidants – vitamin E and carotenoids protect against cell damage.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e💪 Health Benefits\u003c\/p\u003e\n\u003cp\u003e1. Heart Health – Magnesium and antioxidants help reduce blood pressure and improve cholesterol.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e2. Better Sleep – Contain tryptophan, which the body converts into serotonin and melatonin.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e3. Improves Immunity – Zinc strengthens the immune system.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e4. Supports Prostate \u0026amp; Bladder Health – Traditionally used for prostate enlargement (BPH) and urinary health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e5. Helps Control Blood Sugar – Magnesium helps regulate blood sugar levels.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e6. Bone Health – High magnesium and phosphorus support strong bones.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e7. Anti-Inflammatory – Antioxidants reduce inflammation in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e8. Weight Management – High fiber + protein help with satiety (feeling full).\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e9. Skin \u0026amp; Hair – Zinc and vitamin E promote healthy skin and hair growth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e👉 Eating a small handful (about 1 ounce \/ 28g daily) is enough to get benefits. You can enjoy them raw, roasted, or sprinkled on salads, smoothies, or oatmeal.\u003c\/p\u003e\n\u003cp\u003eWould you like me to also list the benefits for women specifically (like hormone balance, PCOS, menopause, etc.)\u003c\/p\u003e","brand":"⭐️⭐️⭐️⭐️⭐️4.9\/5 Customer Rating","offers":[{"title":"200g","offer_id":59085294764380,"sku":null,"price":1200.0,"currency_code":"PKR","in_stock":true},{"title":"400g","offer_id":59085294797148,"sku":null,"price":1798.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/1711\/3948\/files\/IMG-20250830-WA0130.jpg?v=1789137240","url":"https:\/\/nutriseedsbymedlife.store\/products\/pumpkin-seeds-free-delivery-with-3-days-return-policy","provider":"Nutri Seeds by Medlife","version":"1.0","type":"link"}